Level: All 60 min
Vinyasa Flow
Breath-linked movement that builds heat gradually, ending in a long, unhurried savasana.
Level: Beginner 75 min
Hatha Foundations
Slower pacing with extended holds — the class we recommend to anyone starting out.
Level: All 60 min
Yin & Restorative
Long, supported holds using bolsters and blocks to release deep connective tissue.
Level: Intermediate 50 min
Power Yoga
A stronger, faster-paced class for students who want to build strength alongside flexibility.
Level: All trimesters 45 min
Prenatal
Gentle, trimester-aware sequencing designed with a certified prenatal instructor.
Level: 1:1 45–60 min
Private Sessions
One-on-one coaching for injury recovery, goal-setting, or simply undivided attention.
Hi, I'm Radhika
"I don't teach poses. I teach people how to listen to a body that's asking for something quieter."
Radhika trained in Rishikesh and Los Angeles before founding Avana. She teaches the Monday and Thursday Vinyasa classes and takes on a small roster of private students each season.
Founder & Lead Instructor
Voices of Wellness
See why our members trust us to guide their yoga journey with expert instruction and a supportive community.
Trusted already by 1.2k+
Before you book
New to yoga? We've made it easy to get started. Learn what to bring, what to expect, and how to prepare for your first session.
Do I need to bring my own mat?
I've never done yoga before. Which class should I start with?
What's your cancellation policy?
Do you offer sessions outside the studio?
How much does Avana cost?